If only I'd learned this growing up! - I'd have less reprogramming to do! We get so used to getting our needs met outside of ourselves...

Great TIP for a Healthier, Happier YOU! I heard a version of this quote in the book, "How to Heal Yourself When No One Else Can" by Amy...

***Public Service Announcement*** So many of us look outside of us for our worth... for validation. "If this person will love me, I am...